Your first class is free
Pick a plan, choose your dates on the calendar, then pay on the day by card or bank transfer.
See you there
We've received your booking and will be in touch if anything changes. The studio is on the first floor of BYC Hot Yoga, Essex Place, Chiswick W4 5UT. Use the entrance at the back of the building, and bring boxing gloves or rent a pair for £5 per session. Pads are supplied free.
What to bring
- Your own boxing gloves, or rent a pair for £5 per session
- Water and comfortable training kit
- Pads are supplied free
- Dress for a warm room
Questions
Do I need any experience?
No. All levels are welcome, from complete beginners to advanced.
How old do I need to be?
14 or over.
Will I get hit?
No. It's a pad class, so you build technique, skills and fitness without getting hit.
How do I find the studio?
BYC Hot Yoga, First Floor, The Studio, Essex Place, Chiswick, London W4 5UT. Use the entrance at the back of the building.
Can I bring a friend?
Yes, it's encouraged. If you come alone, you'll be paired with someone suitable to your level.
Do I need my own gloves?
Pads are supplied free. Bring your own boxing gloves, or rent a pair for £5 per session. Just pick "Rent a pair" when you book and it's added to your total.
How do I pay?
You pay on the day, by card or bank transfer. We don't take cash.