SPYNX Training Method
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@sridgway170BYC Hot Yoga, Chiswick W4 5UTFirst class free
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Last updated 7 November 2026

The short version

This website does not use cookies to track you. There are no analytics, advertising or social media tracking cookies, which is why you won't see a cookie banner.

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If this changes

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Questions

Email training@spynx.co.uk.

SPYNX Training Method

Skill, fitness, self defence, real technique. 17+ years combat experience.

Menu

  • Home
  • Book now
  • What to expect

Sessions

  • Friday 19:45pm – 20:45pm
  • Saturday 14:00pm – 15:00pm
  • First class free

Find us

  • BYC Hot Yoga, First Floor
  • Essex Place, Chiswick
  • London W4 5UT
  • training@spynx.co.uk
  • @sridgway170
© 2026 SPYNX LTD. Company number 17532963, registered in England and Wales.training@spynx.co.ukPrivacyCookies